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    Dealing with a boss who constantly criticizes you can be demoralizing and emotionally draining. It’s important to remember that criticism is not a reflection of your worth or abilities, but rather a subjective opinion from your boss. When faced with this situation, it’s crucial to maintain your professionalism and self-confidence. Start by listening to the feedback objectively, without taking it personally. Take note of any valid points for improvement and seek clarification if needed. Avoid becoming defensive or confrontational, as it can escalate the situation. Instead, respond in a composed manner, expressing your willingness to learn and grow. It’s also important to set boundaries and communicate assertively, expressing how constant criticism affects your morale and productivity. Request regular feedback meetings to address concerns proactively. Additionally, seek support from trusted colleagues, mentors, or HR if necessary. Practice self-care and focus on your strengths and accomplishments to maintain a positive mindset. Remember that you deserve respect and constructive feedback, and it’s okay to advocate for yourself in a professional manner.

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