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How do phobias affect an individual’s daily life and functioning?

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    2023-04-29T13:28:29+05:30

    Phobias can significantly affect an individual’s daily life and functioning, creating intense fear, anxiety, and avoidance behaviors. Physical symptoms such as rapid heartbeat, sweating, trembling, and difficulty breathing may occur alongside negative emotions such as shame, embarrassment, and frustration, which can further impact an individual’s quality of life. Phobias may limit a person’s ability to participate in everyday activities, social events, and even work. Severe cases may cause significant distress and impair an individual’s ability to function effectively, leading to social isolation, depression, and other mental health concerns. However, treatment such as cognitive-behavioral therapy or exposure therapy can help individuals learn to manage their phobias and reduce their impact on daily life.

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